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Trader Joe's. Dark chocolate is one of my favorite, research-baked healthy snacks. For instance, a 2022 study among almost 150 adults between 40 and 65 found that 72% dark chocolate eaten daily ...
The 11 best healthy packaged snacks at Whole Foods. Advance Magazine Publishers. Audrey Bruno. Updated April 17, 2017 at 1:25 PM. Shopping for snacks is hard—especially at Whole Foods, where ...
Made from real Parmesan cheese, these savory snacks are a great low-carb alternative to chips. An ounce (about 19 crisps) delivers 150 calories, 13 grams of protein and 10 grams of fat, plus 30% ...
The zucchini, bell peppers, asparagus, yellow squash, and mushrooms provide fiber to help keep you full, and the olive oil and pine nuts on top can provide healthy fats that also keep you full ...
Cheese crisps and cashews. Baked cheese chips, which you can buy or make at home, are a cheese-lover's dream. A 1-ounce serving packs 13 grams of protein and 30% of your daily calcium into a ...
Aiyu jelly. A jelly made from the gel from the seeds of the awkeotsang creeping fig found in Taiwan. Pineapple cake. A sweet traditional Taiwanese pastry containing butter, flour, egg, sugar, and pineapple jam or slices. Suncake (Taiwan) A popular Taiwanese dessert originally from the city of Taichung, Taiwan. Taro ball.
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