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2. 10 Best Foods To Maintain Weight Loss - AOL

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   1. Cruciferous Vegetables. Shutterstock. Cruciferous vegetables, such as broccoli, cauliflower, Brussels sprouts, and kale, are some of the best foods to maintain weight loss due to their unique ...

3. 10 Best Low-Glycemic Foods for Weight Loss - AOL

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   Now, let's get into the 10 best low-glycemic foods for weight loss and their benefits. 1. Strawberries. Shutterstock. Glycemic Index Estimate = 40. Strawberries are ideal for satisfying your sweet ...

4. 10 Best High-Fiber Foods for Weight Loss - AOL

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   10 Best High-Fiber Foods for Weight Loss. Adam Meyer. April 5, 2024 at 10:25 AM. Photo: Shutterstock. Design: Eat This, Not That! If you want to lower that number on the scale, one simple yet ...

5. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

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   One cup of sliced parsnips is around 100 calories and provides two grams of protein and seven grams of fiber. Add them to a freshly tossed salad for an extra healthy, flavorful bite. 16. Passion ...

6. 24 foods that can help you lose weight without ignoring your ...

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   Greek yogurt. Greek yogurt has twice the protein of regular yogurt. Some brands contain more than 20 grams of protein per serving. “Protein not only keeps you satisfied longer but takes about 18 ...

7. The 14 Best Diets for Weight Loss - AOL

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   High-Fiber Diet “High-fiber diets are also incredibly effective at leading to long-lasting weight loss,” says Moskovitz. Fiber is a zero-calorie carbohydrate that keeps you full, slows down ...