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2. Bioelectrical impedance analysis - Wikipedia

   en.wikipedia.org/wiki/Bioelectrical_impedance...

   Bioelectrical impedance analysis ( BIA) is a method for estimating body composition, in particular body fat and muscle mass, where a weak electric current flows through the body, and the voltage is measured in order to calculate impedance ( resistance and reactance) of the body. Most body water is stored in muscle.

3. Comparison of Bioelectrical Impedance and Skinfolds with ...

   files.eric.ed.gov/fulltext/EJ954505.pdf

   foot-to-foot machine (BIA-F) resembling a bathroom scale, and a hand-to-hand machine (BIA-H). The Tanita TBF-315 Body Fat Monitor is a common BIA-F instrument in the marketplace. With the BIA-F, the individual stands barefoot on the footpads while a low-level electrical current is introduced into the body at a fixed frequency.

4. The 30-Day 'Body Recomposition' Workout to Get Lean ... - AOL

   www.aol.com/30-day-body-recomposition-workout...

   Day 22-28: Repeat Week 3 workouts, but add one additional set to each exercise and increase weights if possible. Day 29: Full-body Blast. Warm-up: 5 minutes of light cardio and dynamic mobility

5. Body composition - Wikipedia

   en.wikipedia.org/wiki/Body_composition

   Body composition. In physical fitness, body composition refers to quantifying the different components (or "compartments") of a human body. [1] The selection of compartments varies by model but may include fat, bone, water, and muscle. [2] Two people of the same gender, height, and body weight may have completely different body types as a ...

6. Dual-energy X-ray absorptiometry - Wikipedia

   en.wikipedia.org/wiki/Dual-energy_X-ray...

   Dual-energy X-ray absorptiometry ( DXA, or DEXA [1]) is a means of measuring bone mineral density (BMD) using spectral imaging. Two X-ray beams, with different energy levels, are aimed at the patient's bones. When soft tissue absorption is subtracted out, the bone mineral density (BMD) can be determined from the absorption of each beam by bone.

7. 5 Best Workouts To Melt Fat & Build Muscle - AOL

   www.aol.com/5-best-workouts-melt-fat-100039811.html

   1. Cable Crunch. "Set an adjustable cable station to be around eye level and attach whatever handle you find most comfortable to hold with two hands," instructs Dickson. "Grab the handle and take ...